Through excerpts of his private writings and intimate stories of his personal life, she reveals his philosophies for mindful living. 'In Be Water, My Friend, Shannon Lee reveals her father’s genius behind all the on-screen exploits. 'The beauty of this work goes beyond the clarity in which the subject is seen-it’s also in the deep look you get within yourself, which, I suppose, is the hallmark of every profound book.' - Cal Fussman, New York Times bestselling author and host of Big Questions podcast It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations-and to inspire many around the world to transform their lives.Ī Macmillan Audio production from Flatiron Books

With Bruce Lee’s words as a guide, she encourages listeners to pursue their essential selves and apply these ideas and practices to their everyday lives-whether in learning new things, overcoming obstacles, or ultimately finding their true path.īe Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes.

Through previously untold stories from her father’s life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free. Each chapter brings a lesson from Bruce Lee’s teachings, expanding on the foundation of his iconic “be water” philosophy. Now, in Be Water, My Friend, Lee’s daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline-they are an apt metaphor for living a fully realized life. 'Empty your mind be formless, shapeless like water.'īruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy.

Bruce Lee’s daughter illuminates her father’s most powerful life philosophies-demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day.

Be Water, My Friend by Shannon Lee